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Kurzy hormonální jógy ve STUDIU
Naučte se celou sestavu v příjemném prostředí jógového studia ve vašem okolí.
Výuka ve studiu probíhá:
- ve všední dny – během dvou nebo tří setkání se naučíte celou sestavu hormonální jógy. V ceně kurzu dostanete také opakovací lekci pro absolventky.
- o víkendu – jednodenní seminář v časové dotaci cca 8-10 hodin. Záleží, zda je seminář naplánován s pauzou na oběd nebo je mimo obědový čas.
Sestavu si poté můžete cvičit v klidu domova nebo se přidat na pravidelné lekce pro absolventky.
Celá sestava hormonální jógy trvá cca 30 minut. Cviky jsou jednoduché a zvládnou je i ženy, které nemají předchozí zkušenosti s jógou nebo s jiným druhem cvičení.
TERMÍNY:
ne Události
Galerie z kurzů
